Useful Links
Resources to friendly health, fitness and training websites:
The slam man reflex trainer is a great way to tone up your muscles!
Come along and see your us for yourself! Have a look at our facilities, see our members working out, take a look at our exercise classes and watch our Personal Trainers in action - all under one great health & fitness roof.
NO yearly joining fee.
NO direct debits and
NO hidden extras
Gift Vouchers Available For All Facilities...An Ideal gift, Birthday or Christmas Present!
We have found the optimum opening times are listed below. We do
have various alterations at times due to bank holidays etc.
Monday - 9am - 9pm.
Tuesday - 9am - 9pm.
Wednesday- 9am - 9pm.
Thursday - 9am - 9pm.
Friday - 9am - 9pm.
Saturday & Sunday - 10am - 2pm.
Copyright: The Bay Health & Fitness Suite © 2009
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